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How Long to Cook Sweet Potatoes

Baked Sweet Potatoes

Baking is a popular method for cooking sweet potatoes because it's simple and yields a tender, flavorful result. Here's how long to bake sweet potatoes depending on their size:

• Small to medium sweet potatoes (6-8 ounces): 50-60 minutes at 400°F (200°C).
• Large sweet potatoes (9-12 ounces): 60-75 minutes at 400°F (200°C).

Roasted Sweet Potatoes

Roasting sweet potatoes is another great way to bring out their natural sweetness. It also allows you to add other vegetables to the pan for a complete meal. Roast your sweet potatoes at 425°F (220°C):

• Cubes or wedges: 20-25 minutes, or until tender and slightly caramelized.
• Whole sweet potatoes: 45-60 minutes, or until tender when pierced with a fork.

Microwaved Sweet Potatoes

Microwaving is a quick and easy method for cooking sweet potatoes, but it can result in a slightly less caramelized and tender texture compared to baking or roasting.

• Small to medium sweet potatoes (6-8 ounces): 5-7 minutes per potato on high power, or until tender.
• Large sweet potatoes (9-12 ounces): 8-10 minutes per potato on high power, or until tender.

Tips for Cooking Sweet Potatoes

• Prick the potatoes with a fork before baking or roasting: This allows steam to escape during cooking, preventing the potatoes from bursting.
• Brush the potatoes with olive oil before baking or roasting: This helps them develop a crispy skin.
• Don't overcrowd the baking sheet or microwave: Leaving enough space allows for even cooking.
• Test the potatoes for doneness with a fork: They should be tender and easily pierced.